‘Brief, solution focused, evidence based therapy’

Human Givens Therapy integrates modern psychology, neuroscience, and humanistic principles into a practical, evidence based approach. It’s gaining international recognition, with practitioners trained and working across the UK, Europe, North America, Australasia, and beyond. The institute is accredited by the UK’s Professional Standards Authority (PSA), placing it alongside established professional therapy bodies.

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Free therapy

I’m currently offering free in person therapy, to find out more please click the link below…

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A person standing on a rocky ledge near the water, viewed through a natural rock formation at sunset, with the person's silhouette reflected in the shallow pool below.

I offer in person therapy in a calm, confidential setting, supporting people experiencing mild to moderate distress. My work is rooted in evidence based practice, with a focus on helping people move forward with lasting change. If you’re feeling stuck, overwhelmed, or not quite yourself, you don’t have to work it out alone.

Lee Allison - HG.P.Dip.trainee